![]() ![]() The research, which involved the analysis of data obtained from the National Poison Data System for October 2010 through September 2013, supports concerns that pediatricians and other pediatric healthcare professionals have had for a very long time. What finally motivated me to get to work on this topic was the recent spate of media coverage regarding the results of a study presented this week at the American Heart Association’s Scientific Sessions 2014. I have been planning on addressing in greater detail the intentional, and unfortunately often accidental, ingestion of energy drinks in the pediatric population and the various associated risks for quite a while. In that post, I briefly mentioned the increasing popularity of energy drinks and shots as caffeine delivery devices, and their role as both a potential cause of sleep deprivation and a means of temporarily ameliorating the effects. Fortunately there is a system-wide public health measure proven to work, and now groups like the American Academy of Pediatrics are fully endorsing it. ![]() Yerba Mate Extract ( Ilex paraguariensis) (leaves)Įvodia (Evodiae fructus) (fruit) Toothed Clubmoss ( Huperzia Serrata) (leaves) Potassium (as Potassium Citrate Monohydrate) How Much Redline Xtreme Can You Have In A Day?įirst, let’s see what are ingredients used in Redline Xtreme:Īfter the ingredients, let’s take a look at the nutrients in Redline Xtreme: Supplements.Can You Drink Redline Xtreme Every Day?.What Happens When You Drink Redline Xtreme.Last month I wrote a post on the causes of poor sleep in adolescents, as well as the myriad problems that can result in this high-risk population. Vitamin C is an important vitamin for your body. Vitamin C has the following health benefits: You can get Vitamin C from the following foods: You get vitamin C from the foods you consume since your body can’t produce it naturally. L-Tyrosine is a famous dietary supplement. L-Tyrosine has the following health benefits: It’s is a common ingredient in energy drinks like Redline Xtreme since it can increase your attention and focus. To avoid these health problems, you should have caffeine according to your body’s requirements.īy consuming caffeine in moderation, you can get the following benefits: Redline Xtreme is a pretty strong energy drink since it has a high amount of caffeine, so if you have a slow caffeine metabolism might not want to have this much caffeine at once.Īccording to the FDA recommendation, an adult can have up to 400mg of caffeine in a single day, and consuming more than that can lead to the following health problems: Redline Xtreme has 316mg of caffeine in a single can. Since Redline Xtreme doesn’t have any added sugar, it has sucralose as an alternative to regular sugar.Īlso, if you’re controlling your sugar intake then Redline Xtreme is great for you since drinking won’t affect it.Ĭonsuming less sugar in your diet can be beneficial for you in the following ways:įor context, a female’s sugar intake should be under 24g (6 teaspoons) in a day while a man’s sugar intake should be below 36g (9 teaspoons) per day.Ĭonsuming sugar more than recommended intake can lead to the following medical issues: You would be happy to hear that Redline Xtreme doesn’t contain any added sugar.ĭrinking Redline Xtreme won’t add any extra sugar to your daily sugar intake. Sucralose is an artificial sweetener commonly used in sugar-free energy drinks. It’s low-calorie and it’s 600 times sweeter than regular sugar while also being safe to consume since it’s approved by FDA. Sucralose is better than regular sugar in the following ways:įor your reference, a female’s body needs around 2000 calories in a day and a man’s body needs up to 2500 calories in a day. However, it’s important to note that this can vary depending on many factors, such as age and lifestyle.ĭrinking a can of Redline Xtreme won’t increase your daily calorie intake. That’s good news if you’re health-conscious and you control your daily calorie intake. Redline Xtreme can be good for you if you drink within the limit. To get the most out of Redline Xtreme, you need to limit your consumption. ![]() Drinking it occasionally can give you a good boost of energy and can make your mind more alert. ![]()
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